Empower Your Parenting Journey

Parent with calm & confidence, guaranteed.

We get it, it’s hard to parent an ADHD or Autistic Child
It can be lonely parenting an ADHD or Autistic Child

Mindful as a Mother has transformed my parenting. The resources provided are incredibly helpful and the community is so supportive. I feel empowered and less stressed. Highly recommended!

— Emily Johnson, Mother

Our Services

Explore Our Mindfulness-Based Support Services

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Mindfulness Courses

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Supportive Podcasts

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Community Thoughts/ Ideas

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Resource Library

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About Us

Discover Mindful as a Mother

Mindful as a Mother is dedicated to supporting mothers with resources focused on mindfulness in parenting and child care counseling.

Our goal is to empower parents by offering practical tools, resources, and a nurturing community for mindful parenting.

Hours of free content available for all families

Years of combined clinical experience

Hours working 1:1 with children and families

Families helped with here resources

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Why Wait? Get immediate access to our community including skills, tips, and support to your inbox 2x per week.

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Why Choose Us?

Discover the Unique Benefits of Our Offerings

Community Support

Engage with a vibrant community of mothers and caregivers who share experiences and insights.

Educational Content

Access a wealth of mindfulness-based resources to enhance your parenting skills and mental well-being.

Practical Tools

Utilize actionable strategies and techniques to foster a nurturing environment for children.

Empowerment Focus

Become a more mindful parent by discovering your individual strengths and learning new approaches.

What Parents Say

Testimonials from Our Community

5.0

(50+ Reviews)

★★★★★

Over 50 Positive Reviews and Testimonials from Satisfied Clients.

As a child care counselor, I find this resource invaluable. The mindfulness techniques have greatly improved my approach to work and home life. Thank you for creating such a wonderful platform!

— Michael Smith, Counselor

I love the variety of topics covered in the resources. Each article inspires me to be a more mindful and present parent. Thank you, Mindful as a Mother!

— Sarah Davis, Parent

Our Work

Showcasing Our Mindfulness Resources

Frequently Asked Questions

How is this different than counseling?

Our courses provide tools, techniques, and resources for parents to integrate mindfulness and effective parenting strategies at home. While counseling offers personalized therapy tailored to your family’s unique dynamics, our approach is designed to empower you with practical skills you can use daily. We recommend consulting with a licensed therapist for situations requiring one-on-one support but believe our resources can complement your journey.

Why you guys? Why should I trust your products?

At “Mindful as a Mother,” our team is passionate about helping parents find calm, connection, and confidence. Our resources are developed by experienced professionals who specialize in mindfulness and child development. We are committed to providing tools that are research-backed and parent-tested, ensuring you’re getting quality, reliable support.

Is this right for me?

Our courses are designed for parents, caregivers, and child care professionals looking to strengthen their parenting skills and foster mindfulness. Whether you’re new to these practices or looking to deepen your understanding, our resources are accessible for all experience levels and can benefit families of various backgrounds.

What if I feel like these courses didn’t help me?

We stand behind the value of our courses and are here to support you. If you feel the courses didn’t meet your expectations, please reach out, and we’ll do our best to find a solution. We’re also happy to provide additional guidance or recommend alternative resources that might be a better fit.

How do I know this will work for my child?

Our resources are crafted to be flexible and adaptable to different parenting styles and children’s needs. While every child is unique, our techniques are designed to be inclusive and supportive, helping parents create a mindful, nurturing environment. Many families have found these tools beneficial, and we’re here to help guide you in tailoring them to your child’s individual personality and needs.

weekly tips delivered with love (and usually coffee)

Can we hang out in your inbox?

Think of this as your weekly mom-friend meetup in your inbox – minus the need to find childcare! We’ll share practical parenting strategies, nervous system tips, and real-talk stories from our own neurodivergent parenting journey. No judgment, no overwhelming advice dumps – just bite-sized support you can actually use.

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